In order to give you a better service we use cookies. By continuing to browse the site you are agreeing to our use of cookies. I Agree

How To Use Kegel or Ben Wa Balls


How To Use Ben Wa Balls

Ben Wa Balls are also known as Geisha Balls, Venus Ball, Orgasm balls and rin-no-tama. These are small sex toys for women that are shaped like balls. These balls often contain an inner ball or a weight. If they contain an inner ball the inner ball will move around inside creating a small vibration.

There are many different types and forms of Ben Wa Balls. These popular sex toys are designed to help strengthen the pelvic floor muscles. The idea is that you carry out your pelvic floor exercises with Ben Wa Balls in. The idea is to clench your pelvic floor muscles in order to prevent the Ben Wa balls from dropping out of the vagina. Using weighted Duotone balls can help increase your pelvic floor strength even quicker than before.

If you think that this sex toy is the right one for you then take a look at our best Ben Wa balls below.

How To Use Kegel or Ben Wa Balls

Using Ben Wa Balls or Kegel Exercisers is very straight forward, start off by applying a little bit of lubricant to the kegel balls as well as your vagina. Now sit down, relax and gently insert the first ball. Once the first ball has been inserted begin to slowly push the second one in.

Push both orgasm balls as far into your vagina as you feel comfortable with, making sure that there is still some of the retrieval cord hanging out.

Once they are comfortably in, tighten your pelvic floor muscles and try and keep them in! Some people will wear kegel balls all day during their general day to day activities with the goal of keeping them in for as long as possible.

There are a few different reasons why people use kegel balls, below is a little bit of information on both of these.

For Pelvic Exercise

Ben Wa balls are designed to help aid pelvic floor exercises. Using kegel balls whilst conducting pelvic floor exercises can lead to stronger pelvic floor muscles. Having a stronger pelvic floor can also increase sensitivity, meaning that both your love making and solo masturbation sessions will be even more intense then before.

For Solo Pleasure

Ben Wa Balls aren’t usually used for sexual pleasure, however orgasm balls that feature smaller balls in them do create a little bit of vibration. This vibration, although minute, is sexually stimulating.

Combining Ben Wa Balls with another sex toy like a clitoral vibrator can enhance your solo masturbation sessions, as it stimulates more than one erogenous zone.

For Partnered Pleasure

Using orgasm balls with your partner can be great fun. Try inserting them during foreplay, and let your partner massage your other erogenous zones. The longer the Geisha balls are in, the more aroused you will be. You can even try keeping your Ben Wa balls in during anal penetration. This should make you feel tighter to your partner, as well as adding additional internal stimulation for the both of you.

If you have any more questions on how to use Ben Wa balls then feel free to contact us and one of our sex toy experts will get back to you as soon as they can.