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Fetish fitness – would you work harder with a dominatrix gym instructor?

There may be leads, and barked orders, but fetish fitness is certainly no walk in the park. An LA-based dominatrix has launched BDSM ‘fitness classes’ to help submissives get into shape. And they sound like SO MUCH FUN.


I spotted this exciting nugget of fetish info over at HuffPo, and my immediate reaction was ‘oh God I need that.’ Christmas is coming, and with it a mountain of roast potatoes and more Cadnury’s Roses than any human realistically needs in a lifetime. Come January, I usually feel the need to get off my arse and do something, if only to prevent myself rotting in a pile of discarded chocolate orange wrappers, while sipping dregs of mulled wine from a crusty mug. And what could be more fun than combining exercise with kink?

Mistress Snow Mercy (geddit?) has been a dominatrix for over 10 years, holding regular sessions with clients as well as doing fetish modeling. Her fitness classes pit submissives against each other through a series of exercise routines, while she stands over them with a riding crop, giving orders and watching them with a keen eye.

Here’s a video of her class in action…

http://pshared.5min.com/Scripts/PlayerSeed.js?sid=281&width=500&height=450&playList=518523880LA Dominatrix Holds Fetish Fitness Classes

I cannot be alone in having had a crush on a gym instructor, right? That shouting, the encouragement to push yourself, the sheer physicality of doing press-ups and circuits while someone toned and judgmental looks on and shouts orders? Mmm. What’s more, as someone for whom the closest I get to regular exercise is walking briskly and guiltily past the gym, I am 100% sure that with a collar on and the encouragement of a riding crop, I’d be far healthier than I am right now.

Fetish sexercise at home

Unfortunately, my local gym hasn’t yet seen fit to hire a dominant instructor, despite all those petitions I wrote on Change.org, so thought I’d have a go at designing my own sex fitness regime, but one you can do from home. All you need is someone to dominate, and a sadistic mood…

Muscle-toning masturbation

You know that moment, just before you come, when your stomach tenses and you can feel the rush coming on? Well, let’s harness that for a bit of stomach-toning. Get your willing submissive to lie on the floor flat on their back and perform a half-crunch, using their stomach muscles to lift the upper half of their torso off the floor. Now grab their favourite sex toy and use it on them, maintaining the crunch position until they’re a few seconds away from orgasm. Now stop. Tell them to lie back down and rest for ten seconds before you begin the whole thing again…

Come to think of it, this works no matter what the stress position, whether it’s crunched up or stretching out on tiptoe. I could really get into this exercise domination lark.

Pelvic exercise

For something a bit more deliberate, and specifically designed to train your genital muscles, then there are plenty of pelvic exercise toys for women. A session with beads or love balls can be just as satisfying as a session in the gym, and potentially far more fun.

Stamina-building

If you want more of a workout, there’s plenty of sex equipment that’ll give you a bit of a challenge (as well as some help with otherwise tricky positions). This sex harness is gorgeous, and if it doesn’t tone your thighs then you must already have the legs of a championship rower.

You might need a fair bit of courage and a fairly small-framed partner to get going with it though, so for amateurs like me, I can thoroughly recommend this doggie-style harness. I’m assured that, from the gentleman’s perspective, not only does it help tone your arms (as you lift and pull your partner towards you) but I can assure you that being the receiving end is a pretty special treat indeed.

“Encouragement”

Of course it wouldn’t be proper fetish sexercise if someone didn’t get to strut about looking menacing at some point, so for an added incentive to really feel the burn, you want a proper riding crop – something nice and long and whippy.

Now hop to it.

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