Enjoying some pampering ‘could enhance your sex life’

Women may find that by pampering themselves every now and again their sex life will improve substantially.

In a survey by Bayer Schering Pharma, over one-third of women claimed they haven’t felt sexy for at least a month.

Sadly, a further 14 per cent said they never feel sexy.

Sex and relationship expert Simone Bienne said women should enjoy a little ‘me’ time every now and then to help themselves feel desirable again.

"As women, we can too easily feel guilty for taking time out for ourselves," she acknowledged.

"But this kind of self-care is essential for an emotionally healthy and sexual relationship."

According to the survey, more than one-third of women believe that having more time to pamper themselves would enhance their sex lives.

Mr Bienne advised women to indulge in a mini-makeover every so often to boost their confidence, which in turn will increase their libido.

"Also, don’t be afraid to have some fun in the bedroom with a sexual fantasy," she added.

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