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Masturbation is good for you (and the Pope’s a Catholic)

In case you didn’t know, May is officially ‘masturbation month’. Here’s the lowdown on why wanking is good for you


Masturbation month rolls around again, and it’s as good an excuse as any to buy yourself a brand new sex toy and celebrate all the ways in which masturbation is good for you.

Masturbation is good for your prostate

A recent study conducted by European Urology found that frequency of ejaculation correlated to good prostate health. The study followed followed 30,000 men for nearly 20 years and found that men who ejaculated more often had lower incidents of prostate cancer than those who ejaculated infrequently.

Masturbation is good for your muscles

Not just your wrist muscles (although it will help tone those too!) – clinical sexologist Dr Gloria Brame says that masturbating regularly can help you keep your pelvic floor muscles in tip-top condition.

Speaking to Men’s Health in January, she said: “It keeps the angle of your dangle perky.”

Which is certainly one way of putting it.

Want to take advantage of these benefits? Grab yourself an amazing male masturbator and get stuck in.

Masturbation is good for your mental health

Well, duh. Having an orgasm feels pretty good. In fact it feels so good that if it came in pill form it would probably be a controlled substance. Masturbation releases dopamine and oxytocin – the ‘happy’ chemicals. And regular masturbation can be a great way to boost your mood. As well as a fun thing to do when you’re procrastinating from household chores.

Masturbation month: make the most of it!

If those aren’t good enough reasons then… well… how about the fact that it’s just a hell of a lot of fun?

To celebrate masturbation month, here are three of my favourite sex toys – each tried and tested either by me or by my glamorous male assistant.

And if none of those take your fancy, have a browse of the bestselling sex toys, or some of the hot new releases.

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